New · Pregnancy mode

Cycle tracking, the easy way.

Plumm helps you understand yourself better month after month. Precise, gentle, and your cycle data stays on your phone by default. That's it. (And it's already a lot.)

100% free

No ads

French

Local data

Plumm, cycle dashboard showing the ovulation window
In 14 days
Next period
Yesterday
Ovulation peak
Today · 9 PM
Pill reminder
Plumm in action

An app you'll love to open.

Discover the screens that will accompany you every day. Designed for wellbeing, not for addiction.

Your cycle, readable in three seconds.
Dashboard

Your cycle, readable in three seconds.

A mascot that follows the seasons.
Calendar

A mascot that follows the seasons.

Roo knows you by heart.
Personal

Roo knows you by heart.

Pill, patch, IUD… everything covered.
Contraception

Pill, patch, IUD… everything covered.

Your stats, your rhythm, your story.
Profile

Your stats, your rhythm, your story.

A new vibe every month.
Alive

A new vibe every month.

Why Plumm

Accurate from your 1st cycle. Mind-blowing after the 3rd.

Plumm combines an adaptive algorithm, design built for your wellbeing, and full respect for your privacy.

Adaptive predictions

Our algorithm learns from your real cycles. The more you log (periods, cervical mucus, pain), the sharper the prediction gets, cycle after cycle.

Maximum reliability

Most apps predict based on an "average" 28-day cycle. Plumm learns yours. Our adaptive algorithm reads your own signals and adjusts with every cycle.

Roo, your cycle companion

Roo follows you day after day, changes expression based on your mood, comforts you on tough days. So your tracking feels personal, not just data.

Smart reminders

Pill 21/7 or continuous, patch, ring, IUD, implant, injection. Plumm handles every contraception type and adapts reminders automatically.

4 modes, 1 app

Plumm adapts to you.

Whatever your life stage, Plumm switches mode automatically. Pick one at onboarding, change anytime.

Track my period

Adaptive predictions, fertile window, period end. The algorithm learns from your real cycles.

Trying to conceive

Ovulation peak, fertile signals, cervical mucus, libido. Maximize your chances.

Pregnancy tracking

Week by week. Baby size as a fruit, development, changes in your body.

Contraception reminders

Pill, patch, ring, IUD, implant, injection. Never forget. Always on time.

Maximum security

Your data, safe on your phone.

  • Local storage by default on your phone. Nothing leaves unless you turn it on
  • No ads, no third-party trackers, no data resale
  • Full GDPR compliance, right to erasure in 1 tap
  • Transparent prediction algorithm: methodology and clinical sources published

Ready to discover your cycle differently?

Plumm is free and always will be. Available on iPhone in France, coming soon to Android.

Available nowDownload on the App Store
Coming soonGet it on Google Play

Notify me at the Android launch

Just to tell you when we launch on Android. Never resold, never spammed.